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Pumpkin seeds “Lady Nail”

It contains antioxidants and minerals like magnesium, zinc, iron and phosphorus compounds – so important for bones and heart function. A source of vitamins A, B and C, essential fatty acids and resinous substances. Healthy and tasty pumpkin seeds can be used as a means of maintaining immunity and preventing diseases, especially in flu season, as well as other bacterial and viral infections. Pumpkin seeds can be used in the prevention of prostate and prostate adenoma. Pumpkin seeds stimulate the circulatory, digestive, reproductive, musculoskeletal system and support healthy vision. Nutrients in pumpkin seeds nourish and stimulate the brain functions. Recommended for intensive mental activity during training. Are also helpful for the elderly. Pumpkin seeds are one of the best tools and harmless against intestinal parasites. They, unlike other agents do not contain toxic chemicals and no side effects. Pumpkin seeds are good for people physically weak.

Black sunflower seeds

Black sunflower is an excellent source of vitamin E and vitamin B1, delivering small doses of vitamins B5 and B9. Furthermore vitamins paddy sunflower is the source of the minerals manganese, magnesium, selenium, copper and phosphorus. Sunflower is rich in Omega-6 and Omega-9 fatty acids. Sunflower products are considered safe for people sensitive to allergies. The quantities of omega 6 and omega 9 fatty acids in the composition of the sunflower inhibit inflammation. There is a popular story which tells that when the conquistadors arrived in Mexico today, seen the enemy in the face of the sunflower because local indigenous people connect large “golden cakes” to the cult of the sun. Joining them and rule them resistant to the new Faith. It is believed that it has encouraged the Spanish conquerors to introduce bans on the cultivation of sunflower-controlled territories. Paddy sunflower quickly and easily can be salted and baked at home, making it a wonderful tool to combat boredom.


Chickpeas (from Persia. During the tour. Nohut) (Cicer arietinum), often called baked chickpea or stragite in old sources occurs as slanutak is a plant of the family Fabaceae. It is one of the previously cultivated human cultures. Chickpeas is a shrub reaching a height of 50 cm. Chickpeas are a good source of protein (protein) needed by the body for cell recovery. The abundance of vitamin E strengthens immunity, protects the heart and maintain healthy skin and hair. It also contains zinc, which improves the functioning of the immune system and thymus. In addition chickpeas is a useful source of isoflavones that have estrogen-like effect and suppress tumor formation. Nuts chickpeas, like those of most legumes, are a rich source of protein (about 20% of dry content). They are also a good source of lecithin and folic acid. The fat content is low compared to other nuts (for example walnuts, peanuts, etc.).

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Striped sunflower seeds “Dakota”

Used for cooking and human consumption! Contains antioxidants and minerals like magnesium and zinc. It is also an indispensable source of vitamins A, E, D and vitamins C. Proteins of sunflower seeds have a high biological value – richer than meat, eggs or chicks, but also a source of other valuable nutrients. They are easily digested and assimilated by the body. As a source of vitamin D of sunflower seeds are far more valuable than some fish sources that give side effects. The presence of vitamin F in seeds makes them excellent preventative against many diseases, including cancer. In sunflower seeds vitamin D is found in larger quantities than in cod. Therefore it is beneficial to skin and mucous membranes and bones.

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Green lentils

Green lentils, also known as French, is considered the most delicate kind of lens (Lens culinaris). Unlike traditional red and brown country, green lentils pulps not easy, grains retain their shape, leaving harder, but their taste is not as pronounced “earthy.” This and more appetizing color makes it very suitable addition to salads. Although it is representative of the family. Pulses that are known labor-intensive heat treatment, the lens is easily boil – for about 30-40 minutes, no need to pre-soak. Like all legumes, lentils are a good source of protein. In fact, about 30% of the caloric constituted come from him, making it the third most abundant protein plant food after soybeans and hemp. Additionally essential amino acids, the high protein content means a longer feeling of satiety. This is achieved and insoluble fiber, which is rich. They do not dissolve in water, pass virtually intact through the digestive tract, accelerating metabolism.



Walnuts (Juglans regia) is a deciduous tree, widespread in the Balkans in southeastern and central Asia to the Himalayas and southwestern China. Walnut reaches a height of 20-40 m and diameter of the crown to 20 m. There may stem and thick and wide irregular crown. The nut is a large-sized tree yadrovi kind; core is dark brown to red-brown, has a fine texture, light gray brown sapwood. Male flowers are small, green and gathered in pendulous catkins located on one-year shoots. Female flowers are single or collected in several groups arranged at the apexes of the shoot. It blooms in late April and early May. The fruit of the walnut is tsenokarpna pitted. Kernels are rich in protein, fat, iron, phosphorus, magnesium and other minerals, vitamins of B group and a range of micronutrients. 

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The seeds are a rich source of unsaturated fatty acids, which contribute to decrease the level of harmful cholesterol in blood and strengthen the heart and blood vessels. Seeds are rich in vitamin A and E, and vitamin C. Proteins of rake of sunflower seeds having a high biological value a Vitamin E is a powerful antioxidant with anti-cancer effect – keeps us from atherosclerosis and free radicals. Designed for the bakery industry. Group of maturity: medium early. Plant height: 160-170 cm. Days to flowering: 66 days. Days to physiological maturity: 115-120 days. Size loaf at maturity: 26 -30 cm. Form, color seed / bands: XL, striped. Size of the seeds: large (10 mm wide and 22 mm long) Oil content 25-30%. Weight of 1000 seeds 110 c. Genetic potential yield: 300 kg / ha. 

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